Blog

How to boost your immune system?

Strengthening the immune system is vital to protect the body from viruses and infections.

The important role of medical teams in the successful running events

Major cultural and sporting events attract large crowds, which increases the need for proper health coverage.

The contribution of diagnostic centres to the local community

Diagnostic centres are a fundamental element of health system, offering immediate and reliable diagnosis to thousands of citizens.

Sport and nutrition in adolescence

Proper nutrition is a keystone for the optimal performance of adolescent athletes, as it contributes to increased energy, muscle recovery and overall well-being.

Athletic heart: What are the changes and why are they different?

We all know the health benefits of exercise, but have you ever wondered how it affects our heart?

Ankle sprain: Causes, symptoms and treatment

Ankle sprain, is one of the most common injuries of the leg and involves injury or stretching of the tendons of the joint, the tissues that connect the bones.

Corporate Health Actions: Protection and well-being in the workplace

Corporate health actions, such as mass blood donations, first aid training and diagnostic tests, are an important tool for ensuring the health and well-being of employees in a workplace.